Some time ago, the masses talked about itsodium alginate, or jellyfish silk, or alum will lose color, resulting in many foods containing sodium alginate and alum are afraid to eat. This phenomenon is caused by a report about "10 tons of man-made, jellyfish silk enters the market, sodium alginate and alum seriously exceed the standard, and they are used or become stupid during childbirth". Reported by a big media, it is said that it has occupied the headlines of Baidu. What nutrition does sodium alginate have? Today, Hongjie Algae Xiaobian will explain to you: the nutritional value of sodium alginate.
Sodium alginate is marine water-soluble dietary fiber (belonging to the seventh kind of nutrient "dietary fiber"), not ordinary cellulose! Ammonium alginate can be limited to combine with lead, strontium, cadmium and other heavy metals in the intestine to form insoluble substances, so that these heavy metals are not absorbed and eliminated from the body, which has the health care function of promoting the discharge of heavy metals; However, the complex (chelate) formed by sodium alginate and magnesium, iron, zinc, etc. has a weak binding force, and they play a balancing role on these metal ions (it is considered that free iron and other metal ions in the intestine are too much), and magnesium alginate is a complete aqueous solution, so iron, magnesium and zinc are not bound and can still be absorbed by the human body; On the whole, sodium alginate is beneficial to clearing intestines and discharging heavy metals, and it is a health care factor.
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